Indoor Air | Nashville, TN | EZ Breathe

Indoor Air Quality Can Impact Your Health

Indoor Air Quality Can Impact Your Health

What is indoor air quality (IAQ)?

Indoor air quality describes how the air inside a building or facility affects a person’s health, comfort, and ability to work. It’s a major concern to businesses, employees, and rental managers because indoor air can have a huge impact on the well-being and productivity of employees. Several studies by the U.S. Environmental Protection Agency (EPA) regarded indoor air pollution as a major problem. While most commercial buildings don’t have severe issues, even the most well-maintained buildings can have episodes of poor indoor air. Indoor Air | Nashville, TN | EZ Breathe

According to the EPA, poor indoor air quality can lead to productivity problems and increased absences among employees. It is estimated that all these health consequences cost the government billions of dollars each year due to medical care and productivity loss.

What causes poor indoor air quality?

Indoor air pollution is perhaps one of the most underrated health concerns in commercial and institutional buildings. And it isn’t hard to see why. Outdoor air, when heavily polluted, can be easily noticed (dark smoke, toxic smell, and bitter taste). But indoor air is different. It hides behind the cool and comforting air blown by the AC and the calming smell of air fresheners. And because people don’t see it, it’s easy to dismiss the fact that it exists.

So what makes indoor air polluted?

There are hundreds of air pollutants commonly found in homes and commercial facilities. Among the most common (and harmful) are tobacco smoke, dust, mold and mildew, chemical pollutants, and VOCs.

Cigarette smoke

Even if you or your employees do not smoke inside the building, cigarette smoke can linger on the smoker’s skin and clothes. That’s why when a smoker enters the office, you could smell it right away. Cigarette smoke contains more than 4000 chemical compounds, most of which are highly toxic and detrimental to the respiratory system.


Dust and other environmental pollutants such as mites contribute to indoor air pollution. Without sufficient ventilation, these tiny pollutants can easily circulate around your office, triggering allergy symptoms in some people.

Mold and mildew

When the temperature outside drops and the indoor air is heated, condensation can form around windows, causing moisture. High moisture content in indoor air provides the perfect environment for mold and mildew to thrive. Furthermore, if you have water damage issues in the office, there’s a very high chance that mold and mildew are present too. Indoor Air | Nashville, TN | EZ Breathe

Chemical pollutants

Building materials, office equipment; furniture, wall and floor coverings, upholstery, and virtually every commercially manufactured item in your workplace emit chemical pollutants. They include polybrominated biphenyl (PBB), polychlorinated biphenyl (PCB), polyurethane, formaldehyde, and VOCs.

Learn more about how to improve the quality of your indoor air! Contact the professionals at EZ-Breathe! 866-822-7328

Indoor Air Pollution | Nashville, TN | EZ Breathe

How Cooking In Your Kitchen Causes Pollution In Your Home

How Cooking In Your Kitchen Causes Pollution In Your Home

People use a variety of heat sources to cook food, including gas, wood, and electricity. Each of these heat sources can create indoor air pollution during cooking. Natural gas and propane stoves can release carbon monoxide, formaldehyde and other harmful pollutants into the air, which can be toxic to people and pets. Using a wood stove or fireplace to cook can result in high levels of indoor air pollution from wood smoke. Indoor Air Pollution | Cleveland, OH | EZ Breathe

Cooking can also generate unhealthy air pollutants from heating oil, fat and other food ingredients, especially at high temperatures. Self-cleaning ovens, whether gas or electric, can create high levels of pollutants as food waste is burned away. Exposure to these can cause or worsen a wide range of health problems such as nose and throat irritation, headaches, fatigue and nausea. Young children, people with asthma and people with heart or lung disease are especially vulnerable to the harmful effects of indoor air pollution.

Studies show that air can be unhealthy to breathe when people cook in kitchens with poor ventilation. The best way to ventilate your kitchen is to use a properly-installed, high efficiency range hood over your stove. A high efficiency range hood has a high cubic feet per minute (cfm) rating and a low sones (noise) rating. If you have a gas stove, a qualified technician should inspect it every year for gas leaks and carbon monoxide.

Ways to improve ventilation in your kitchen

If you have a range hood:

  1. Check to make sure it vents to the outdoors.
  2. Use it while cooking or using your stove
  3. Cook on the back burners, if possible, because the range hood exhausts this area more effectively.

If you don’t have a range hood:

  1. Use a wall or ceiling exhaust fan while cooking.
  2. Open windows and/or exterior doors to improve air flow through the kitchen. Indoor Air Pollution | Cleveland, OH | EZ Breathe

The above article provides information about the types of pollutants that can be emitted during cooking and their potential health impacts. You can also learn ways to improve the air quality in your home.

Contact the professionals at EZ-Breathe Ventilation Systems today! 1-866-822-7328

Indoor Air Quality | Cleveland, OH | EZ Breathe Ventilation System

Indoor Air Quality – 3 Ways to Improve It So You Can Breathe Easy New Jersey

Indoor Air Quality – 3 Ways to Improve It So You Can Breathe Easy New Jersey

When you think of air pollution, you may think about what pollutes the air outside. However, there are many pollutants in the home and office that reduce indoor air quality. As a result, people face a higher risk of suffering from various illnesses, especially illnesses that affect the respiratory system. Here are some major steps you can take to reduce your risk in the home. Indoor Air Quality | New Jersey | EZ Breathe

1. Keep your floors clean

Allergens, chemicals, and other irritants can build up in dust over a long period of time. Cleaning your floors on a regular basis will remove dust and debris and prevent buildup. Choose a vacuum that has a strong suction and rotating brushes, and also has a HEPA filter. This will prevent dust from blowing back out as you vacuum. In high-traffic areas, such as the family room, you will want to vacuum the same area several times. A good schedule is to vacuum at least twice a week.

After vacuuming, go over the floors with a mop. This will pick up anything that the vacuum left behind. You don’t need to add soap; plain water works well in removing leftover dust. Mops with microfibers work better than traditional fibers in picking up dust.

Once your doors are clean, add a floor mat at every door. This will reduce the amount of dirt and pollutants that people track into the home from outside.

2. Maintain humidity levels

Some of the most common pollutants are mold and dust mites, and both love moisture. To keep then under control and improve indoor air quality, try maintaining humidity levels of 30%-50% in the home. You can do this by running an air conditioner during warmer months and a dehumidifier during cooler months.

Moisture | New Jersey | EZ Breathe Systems

You can also reduce the humidity in your home by turning on the exhaust fan or opening a window when using the washer, showering, or cooking. Set up your clothes dryer to vent outside, and fix any leaky plumbing that can attract mold.

3. Test for radon

Radon is a colorless and odorless gas that comes from the natural decaying of uranium present in soil. It has the potential to leak into any home, new or old, by seeping into the cracks and holes in the foundation.

Testing for radon is an inexpensive and easy way to determine if you have a problem. If your home has high levels of radon, there are affordable ways of reducing it.

Taking the time to keep your home free of pollutants will improve indoor air quality and help keep your family healthy.

Contact the Professionals at EZ Breathe Today! 866-822-7328

Indoor Air Quality | Nashville, TN | EZ Breathe

3 Ways to Improve Indoor Air Quality When You Have Pets Nashville, TN

Our beloved pets are a great company. For many who have had them for a while, imagining without them is simply impossible. However, your pet could be compromising the indoor air quality of your home.

Pets such as dogs, cats, rodents, and even birds are a source of pet dander. They also harbor mites. Both are known to trigger allergic reactions such as coughing, rashes, sneezing, watery eyes, and wheezing. The allergens can cause even more harm to younger members of the household and lead to the development of respiratory issues such as asthma.

It doesn’t mean that you should get rid of your beloved pet. There are several steps you can take to ensure better indoor air quality while still enjoying the companionship of your beloved pet. Indoor Air Quality | Nashville, TN | EZ Breathe

  1. Have the air quality in your home tested regularly

That is especially important if members of your home are showing signs of allergic reactions such as watery eyes, wheezing, sneezing, coughing, or rashes. Testing the quality of the air in your home will tell you precisely what is in the air and guide you on the actions you should take to protect the health of your household.

  1. Install a whole-home ventilation system

Studies have shown that indoor air quality is much lower than that of the outdoors. Many people place their trust in HVAC systems to ‘purify’ their air. However, these systems aren’t efficient at getting rid of allergens in the air. They also keep circulating the stale and polluted air within the home.

One of the most effective ways to ensure that the air quality in your home improves is by removing the polluted air from within the house and letting fresh air from the outdoors into the home. It gets rid of allergens from your pets and ensures you’re breathing clean air.

  1. Clean regularly

Commit to cleaning both your home and your pet frequently. Regular bathing and brushing of your pet outdoors or in a confined space (such as the bathroom) will help to reduce the amount of dander released into the air.

Invest in a vacuum with a HEPA filter. It helps to avoid exhausting dust back into the household. Be sure to vacuum rugs, upholstery, and furniture frequently to prevent a buildup of pet dander. Carpet and rugs should get washed regularly too. Clean beddings, toys, and other items that pets come into contact with frequently. Change pet litter boxes often also.

Contact the Professionals at EZ Breath Today! 866-822-7328

Indoor Air Quality | New Jersey | EZ Breathe

Indoor Air Quality: Functions and Benefits of a 2-in-1 Air Purifier and Dehumidifier in Macedonia, OH

Indoor air quality is an important issue all over the world. In the United States, indoor air quality is critical, given that according to the United States Environmental Protection Agency, 60 percent of homes and buildings are risky because they have air contaminated with airborne pollutants.

To improve the quality of indoor air, many homeowners and owners of commercial buildings install equipment such as dehumidifiers and air purifiers to remove moisture from the air, or to purify the air, respectively.

Some buildings also have both air purifiers and air dehumidifiers installed. But there are 2-in-1 devices that act as air purifiers and dehumidifiers. In this article, you will learn about how standalone purifiers and dehumidifiers work and how a 2-in-1 device combines the two functions.

How Standalone Air Purifiers and Dehumidifiers Work

A standalone air purifier functions by trapping microscopic elements from the air. The device has fans that draw air from a building and passes it through a series of filters before returning the clean air to the building. Through this process, harmful substances such as mold, volatile organic compounds, bacteria, smoke, dust, and pollen are removed from the air.

In contrast, an air dehumidifier removes excess moisture from the air, hence making sure that the air that you breathe has the right quantity of moisture. It is important to note that high humidity can increase the level of harmful compounds in the air. High indoor humidity also promotes the growth of mold and mildew.

How a 2-in-1 Air Purifier and Dehumidifier Works

A 2-in-1 air purifier and dehumidifier combines the functions of an air purifier and air dehumidifier. That is, the device cleans the air and simultaneously ensures that the air has the right quantity of moisture.

Benefits of a 2-in-1 Air Purifier and Dehumidifier Indoor Air Quality | EZ Breathe | Macedonia, OH

A 2-in-1 air purifier and dehumidifier has the following benefits:

  • Energy Savings: Standalone dehumidifiers are known to be heavy energy consumers. Added to the cost of operating a separate air purifier, this means that you will have a significantly high energy bill. But a 2-in-1 air purifier and dehumidifier uses technology that enables it to use a lower amount of energy.
  • Space: Having a 2-in-1 air purifier and dehumidifier means that you don’t need to have separate devices to clean your indoor air and control the amount of moisture that the air contains. As a result, you need less space to install a 2-in-1 purifier and dehumidifier as compared to having a standalone air purifier and a separate dehumidifier.


Contact the professionals at EZ Breathe today! (330) 468-6500