Can Paint Really Be “Low VOC” & “No VOC”?

This is a question many ask themselves and not just indoor air quality geeks like me.  Many homeowners, contractors and consumers have been wondering about this too. Here is what I tell them…

What is a VOC?  It stands for Volatile Organic Compounds, or carbon-based chemicals of which there are thousands and thousands that easily evaporate into the air and become part of the air quality. Harmful VOCs are not always toxic, but they do have compounding long-term health effects. VOCs can cause headaches, nausea, inability to concentrate and even damage to livers, kidneys. Studies in schools & workplaces have shown a correlation between air quality with high levels of VOCs and lower productivity in workers and students.


“Low VOC” & “No VOC” Paint? In the chemical industry, Low VOC is used to describe a product with VOC content at or below 150 g/L, Ultra-low-VOC products have VOC content that’s below 50 g/L.  Zero-VOC paints typically contain VOC content of less than 5 grams per liter. However, paints in any of these categories will change once you choose the color.  The chemicals used to create the color often contain large amounts of VOCs. So, now you no longer have a low or no VOC paint. The chemicals in the color additive modifies the base paint, not only in its appearance but significantly in its VOC load as well.

What’s the big difference between VOC content & VOC emissions? These are two different descriptors and are rarely ever the same. Contrary to what we would think, a study by UL proved many times, even paints with less VOC content had high VOC emissions into the air.  They concluded that there was no way to predict a paint’s VOC emission level or “off-gassing” amount from the VOC content level.  Companies will often utilize whichever of the two levels are less, then use that number to advertise their low or no VOC paint, when in fact they do not qualify. 

Types of VOCs matter? Sure do. The US government defines these parameters based on VOC amounts.  However, these VOC amounts only reference the specific VOCs on the government’s watch list (my term).  If a VOC exists but isn’t on the Government’s list of VOCs to watch, then there is no limit to the amount that can go into a paint.  In other words, there only needs to be a low amount of the listed, or watched, VOC – not ALL VOCs. Many a company’s introduction of new VOCs outpaces the government’s ability to monitor in a timely way.

Why should I care?  We have been referred to as the “indoor generation” as most North American’s spend 90% of our time indoors – at work, at school and in our homes. We are constantly bombarded with thousands of VOCs on the daily with new VOCs begin discovered all the time. VOCs are harmful for our health for us to breathe. With so much new building, remodeling and upgrading of our indoor spaces these last few years, its important to consider the effect this has on our indoor air environment and our health and safety. Good news is there are strategies to help minimize the concentration of indoor VOCs and maintain a healthy and safe indoor air environment.

– Andre’ Lacroix
V.P. EZ Breathe Healthy Home Solutions, V.P. Basement Health Association, Certified Healthy Homes Specialist, Certified Indoor Environmentalist, Certified Radon Measurement Provider

Indoor Air Quality | Macedonia, OH | EZ Breathe

Easy Ways to Improve Indoor Air Quality Macedonia, OH

Easy Ways To Improve Indoor Air Quality Macedonia, OH

The average American spends 90 percent of their time indoors. That means that you spend most of your time breathing indoor air. According to a study by the Environment Protection Agency (US EPA), indoor air quality for the average home is much worse than outdoor air quality. The EP reports that the levels of pollutants in homes are 2 to 5 times higher than that in outdoor air. Some pollutants recorded high levels of 100 times more indoors than outdoors. Indoor Air Quality | Macedonia, OH | EZ Breathe

While spending more time outdoors is a great idea for our overall health, it doesn’t solve the problem of high levels of pollutants in our homes. The good news is that you can improve your indoor air quality with the following easy steps.

  1. Keep your home ventilated

One of the easiest ways to reduce the levels of pollutants in the air within your home is to open your windows and doors. This will allow air to circulate into and out of your home. Good exchange of air will promote healthy air indoors.

  1. Smoke outdoors

If you or a member of your household likes to indulge in cigarette smoking every once in a while, restrict the activity to the outdoors. Cigarette smoking is not only bad for your health as a smoker but also for the other members of your household. Second hand smoke has been attributed as the cause of up to 3000 deaths a year as a result of developing lung cancer.Indoor Air Quality | Macedonia, OH | EZ Breathe

Dust mites and mold love moisture. Mold spores and dust mites are known to cause allergies or increase allergy episodes. Keeping humidity levels low will help to reduce the levels of mold and dust mites in your home. Consider investing in a dehumidifier for those parts of your home that are especially humid such as the basement or crawlspace.

  1. Bring in plants

Plants offer an easy and inexpensive way to purify your air. These natural air purifiers take in stale indoor air that is full of chemicals and release fresh oxygen rich air into your home. Placing a large number of plants in your home will help to ensure your indoor air is cleaner. Be sure to look for plants that are known for air purification such as spider plants, Aloe Vera and mother in-laws tongue.

Are you looking for ways to improve indoor air quality? Try the tips above to get started right away.

Contact the Professionals at EZ Breathe today! 866-822-7328

IAQ 2019 vs IAQ 2021

IAQ 2019 vs IAQ 2021

Wow, what a difference 2 years can make. Up until 2019, my talks on Indoor Air Quality (IAQ) would be to rooms of likeminded professionals or basement contractors that wanted to know what more they could do for their customer. Fast forward to 2021.  Not only are contractors more knowledgeable, but it seems like every homeowner knows, not only about the importance of good IAQ, but what that even stands for!  They know about the importance of filtration & even more so, ventilation. Up until recently, most homeowner’s knowledge of ventilation was relegated to bathroom fans.

indoor air pollutants

IAQ is obviously more important now than it ever has been in the past. With Covid on everyone’s mind, let’s talk for a little bit about why IAQ is so important. The easy answer is that, with Covid in the air, it’s part of IAQ. That’s a no brainer. But again, why? Covid particles are very small, and as a result, can pass through mediums typically used in household appliances. Your standard HVAC filter does a great job, when maintained, but it wasn’t designed to stop the smaller size particles that make up the Covid virus. 

When we look to create a healthy indoor environment, we always want to start with Source Control. If there is a source to the problems facing your family, then remove it. Moldy carpet? Throw it away. Water coming in through the basement walls? Get waterproofed.

That said, source control isn’t always the practical answer. Try telling a family to get rid of that Black Lab! This also pertains to Covid. There is no “source” of Covid that you can control. So, if source control isn’t an option, the next step is Ventilation. And ventilation does not mean that you should run your HVAC fan on the “Run” setting all the time. In the past, this has always been a great first step to moving stale air. However, if you are concerned about Covid, then let’s take a different approach to our thinking. Let’s think, albeit simplistically, about how the HVAC system works. It is installed in a house with vents that push either conditioned or heated air throughout the house. It also has cold air returns that allow that same air to travel back through ducts to the plenum. There it is filtered, then heated or cooled, dehumidified and sent back out to the house. So, if we think back to the point above about how covid particles are too small to be captured by the standard HVAC filter, what is happening? We’re circulating the Covid air throughout the house.

Now is the time we start to rethink the benefit of quarantining someone to their room… If your Covid positive family member is quarantined in their room, do you want to recirculate the air throughout the house, or ventilate that air to the outside? Ventilation, or taking the air inside the home and exhausting it directly to the outside, is the best option. Filtration is also possible, but more on that in a separate blog.

Ventilation, or whole house air exchanges, in any home, regardless of the presence of Covid, is a smart idea. By creating whole house air exchanges, you are exhausting the stale, and sometimes contaminated air to the outside.

Basement Ventilation System

EZ Breathe takes the concept of air exchanges to a new level (pun intended). A typical house experiences a Stack Effect. This is a fancy term to describe how things like hot air balloons, and your family room fireplace, operate: warm air rises (this concept has its limitations, but that’s more of a meteorological conversation). This is not necessarily a good thing. Do we want basement air to rise up to the living space? Do we want the air in our living space, with cooking gases, garage fumes, COVID, etc, rising to the 2nd floor?

By installing an EZ Breathe in the basement, we are capturing the air that is typically the “worst” & exhausting it directly to the outside, not allowing it to migrate up to the living space. In doing this, there is a need for replacement air. The replacement air comes from the living space above. By exhausting the basement air & replacing that exhausted air with the air from the upper living spaces, we are creating the very necessary whole house air exchanges- all by doing something very simple. The EZ Breathe unit can be set to run full time, or to cycle off at a certain relative humidity (RH) level.  The amount of air being moved can also be controlled by the fan speed.

The EZ Breathe whole house ventilation system is an important step towards creating a healthy indoor environment.

Andre’ Lacroix
V.P. EZ Breathe Healthy Home Solutions
V.P. Basement Health Association
Certified Healthy Homes Specialist
Certified Indoor Environmentalist
Certified Radon Measurement Provider

Indoor Air Quality | Nashville, TN | EZ Breathe

Could Poor Indoor Air Quality Be Causing Your Migraines? Nashville, TN

Could Poor Indoor Air Quality Be Causing Your Migraines? Nashville, TN

Feeling dizzy? Having a severe headache? If you experience migraines often, it is important to visit your doctor to determine their cause. Migraines are caused by a variety of factors. Not many people realize that indoor air quality is amongst the leading causes of migraines. Indoor Air Quality | Nashville, TN | EZ Breathe

While scientists still don’t fully understand what causes migraines, research suggests that there are various environmental factors that can trigger migraines or make them worse. If you suffer with migraines, it is a good idea to keep a journal of when your migraines start or what is happening when they get worse. This will help you identify triggers so you can avoid them.

According to a study by the Environment Protection Agency (US EPA), indoor air quality in many homes is much worse than outdoor air quality. The air in many homes has high levels of air pollutants including formaldehyde, mold spores, dust mites, carbon monoxide and much more. Research has shown that exposure to environmental irritants such as formaldehyde and other noxious gases, makes people susceptible to developing migraines. Exposure to high levels of these air pollutants in your home could therefore be the reason your experiencing migraines.Indoor Air Quality | Nashville, TN | EZ Breathe

What to do about indoor air quality

If you suspect that the quality of the air in your home is poor, the first step you should take is to have your home inspected and tested. Testing will reveal exactly what pollutants are present in the home and at what level. Testing will help you determine what needs to be done to improve the quality of air in your home.

One of the most effective ways of improving indoor air quality is by investing in a whole home ventilation system. Unlike air conditioners that simply recycle the stale air in your home, whole home ventilation systems remove stale air and expel it to the outdoors. They then draw clean and fresh air from outside into your home. They therefore keep your home ventilated without causing loss in energy to the outside. You will save money on energy bills while ensuring your home’s air quality is good.

Depending on the type and level of pollutants in your air, you may also want to eliminate the sources of pollution that can be removed. For example, if your air has a high level of mold spores, you should invest in mold remediation services.

Are you suffering from migraines? Have you considered the quality of air in your home?

Contact the Professionals at EZ Breathe Today! 866-822-7328

indoor air quality - restaurant ventilation

If You Notice This at a Restaurant, Don’t Eat There, Virus Experts Warn

For a year and half, many of us have traded takeout, delivery, and cooking at home for meals out at restaurants, which closed their indoor dining spaces to prevent the spread of COVID. But as more and more restaurants have welcomed customers back for indoor dining with COVID-19 case numbers improving and a large portion of the population vaccinated, many people in the U.S. are now back to eating inside like it’s 2019. Around 62 percent of U.S. adults say they now feel comfortable going out to eat and eating inside, according to ongoing data tracking from the Morning Consult as of Oct. 6. But virus experts are warning that dining indoors isn’t equally safe at every single restaurant—and there are some clear signs you should pick another spot to eat. Read on to find out what they say is the ultimate red flag you shouldn’t eat at a particular restaurant.

If a restaurant has poor ventilation, don’t eat there.

With COVID cases still relatively high, virus experts say you should continue to be cautious when it comes to eating indoors right now, even if you’re vaccinated. Serhat Gumrukcu, MD, an infectious disease expert and research scientist, told Best Life he still avoids eating indoors at restaurants that appear to have inadequate ventilation, and he’s not alone.

“COVID, like other airborne constituents, is more prevalent in poorly circulated air because it has been given the opportunity to accumulate,” explains Andre Lacroix, a certified indoor air specialist and co-founder of air ventilation company EZ Breathe. “Most standard air filters cannot capture and contain the particle size associated with COVID, so unless a specific air cleaner or filter has been installed specifically for this purpose—which is possible, but extremely expensive—ventilation is an excellent starting point.”

There are a few signs that a restaurant does not have good ventilation, including how it smells and what’s on the walls.

Gumrukcu says poor ventilation typically results in high humidity levels, which can make it difficult to breathe and even make you dizzy.

Another major indicator of poor ventilation is a musty, stuffy smell, according to Conor O’Flynn, a specialist in air circulation, filtration, and purification. “Usually this smell is caused when there is a large number of pollutants in the air that aren’t being pushed out by fresh, clean air,” says O’Flynn, who’s operations manager for O’Flynn Medical.

Other signs that a restaurant is not sufficiently ventilated includes mold; stains on the ceiling or walls; peeling paint or wallpaper; and pipe condensation, rust, or corrosion, according to the experts at Enviro-Master.

On the other hand, you can also look for signs of good ventilation, which will be obvious to you. “The most obvious sign of a room with good ventilation is spotting an open window that ensures continuous supply of fresh air,” Gumrukcu says.

Good ventilation can make all the difference if someone in the restaurant does have COVID.

Leann Poston, MD, a licensed physician and medical expert for Impakt Fitness, says that good ventilation can both decrease the number of COVID particles in the air and decrease the number of viral particles that fall out of the air and onto surfaces, “so, even if you are exposed to the SARS-CoV-2 virus, your viral load should be lower.”

But there are other factors to consider too, Poston notes. “In addition to ventilation, look at the closeness of the tables and the number of people dining in an enclosed space,” she says. “The more people in an enclosed space, the more important good ventilation should be.”

Dr. Fauci says good ventilation is key to avoiding breakthrough infections.

White House chief COVID adviser Anthony Fauci, MD, also recently noted that proper ventilation will be a “key” factor when it comes to avoiding breakthrough infections this fall and winter. “What we should be doing is look at ventilation in indoor places,” he said during an Oct. 3 interview on CBS’s Face the Nation. “We know now that this [virus] is clearly spread by aerosol, and when you have something spread by aerosol, you absolutely want more ventilation, which is the reason why outdoors is always much safer than indoors. And if you are indoors, ventilation is going to be key.”

He added that if COVID-19 is spreading in your area, “even if you are vaccinated and you are in an indoor setting, a congregate setting, it just makes sense to wear a mask and to avoid high-risk situations.”

sick home syndrome

What Is Sick Home Syndrome?

Are You Wondering if Your Home or Office Is Making You Sick?

“Sick Home Syndrome” is a phrase that describes situations in which a structure’s occupants experience acute, adverse health effects and/or discomfort that appear to be linked to spending time within the structure and have no specific link to an illness, can be caused by poor air quality often linked to little or no ventilation. Symptoms can include respiratory ailments, asthma, sinus infections, rash, dizziness, headache, nausea, difficulty concentrating, insomnia, fatigue and others.

It’s common for several building occupants to report varying symptoms which may seem unrelated at first. For example, many experience runny, itchy eyes, headaches, etc. when spending time in their basement and in most cases, the symptoms diminish soon after the individual leaves a specific room or building. However, in some cases, particularly in sensitive individuals, in children and elderly, and those with compromised immune systems, there can be lingering health effects.

What causes of Sick Home Syndrome?

Causes of Sick Home Syndrome can be attributed to both interior and exterior chemical and biological contaminants. According to the EPA, a major contributing factors is inadequate ventilation, a common side effect from our ‘modern’ building and construction practices that favor tightly sealed, energy-efficient strategies for homes and buildings. In short, our homes don’t breathe any more.

Biological contaminants such as bacteria, pollen and molds can be found throughout a home, especially in damp places where stagnant water has puddled in ducts, humidifiers and drain pans, or where moisture has been absorbed on ceiling tiles, carpeting or insulation.

Mold is naturally occurring and easily enters a home in various ways like on our clothing and pets, through our vents and doors, and on organic material we introduce into our homes. While visible mold is an obvious reason for concern, mold and fungal growth also occur in hidden spaces under carpeting, behind wall boards, insulation and paneling. “Toxic molds” have been linked to large variety of illnesses in recent years which can cause serious health problems.

What you can do to help?

If you suspect that your home/building is making you sick there are some things you can to do help improve the indoor environment. The US Environmental Protection Agency and the Asthma and Allergy Foundation of America recommend two major strategies to battle “Sick Home Syndrome”,

  1. Source Control – Eliminate any source of contamination or pollution. Dry out damp spaces, fix leaky pipes, remove any source of artificial fragrance (high levels of volatile chemicals), replace cleaning products with non-toxic varieties, do not allow smoking inside the home, clean and dust regularly, use vacuum with HEPA filter.
  2. Ventilate – Increase the amount of outdoor air entering the building envelope. “Solution by Dilution”, ventilation systems can significantly improve a home’s air quality by decreasing the level of contaminants in the air. Reducing the concentration of allergens, pollutants, moisture, mold spores, viral loads, dust particles, etc. with a mechanical ventilation will result in much healthier indoor air environment.

How we can help?

Don’t take chances with your indoor air quality. Call the experts at EZ Breathe Ventilation Systems at (866) 822-7328 or fill out our online form to schedule a consultation.

stack effect - ez breathe ventilation

Why Should I Care About The Air In My Basement?

Basement Ventilation: The Foundational Link To A Healthy Home

As human beings, we breathe – inhale and exhale – about 10,000 to 70,000 times every day just to sustain life. Not really surprising, but what is surprising is how little attention, we  pay to the quality of air we are breathing. We as North American’s spend countless hours and billions of dollars deciding on the food we eat, beverages we drink, the lotions we put on our skin and the effects they have on our health and well-being. However, until very recently with the COVID-19 pandemic we spent very little time discussing the quality of the air we breathe in our homes.

If we are inhaling air into our lungs 10,000 to 70,000 times a day, doesn’t it make sense to at least consider the quality of air we breathe?

breathe in breathe out - ez breathe ventilation

So, let’s take a moment to consider what IS in the air we breathe. How is the air I am breathing effecting my home and health? We now know that much of the transmission of the COVID-19 virus is happening among people living under the same roof. How can we better understand this?

What is Indoor Air Quality (IAQ)? Term to describe “the physical and chemical characteristics of air inside buildings including airborne constituents with special concerns for the impact on occupant health and comfort” Airborne constituents include:

Temperature – Humidity – VOCs – Allergens – Particle Counts – Bacteria – Building Materials – Type of Construction – Exchange Rates – Occupants – HVAC – Insulation – etc.

The U.S. Environmental Protection Agency, EPA, tells us that “The air in the average American home is a minimum of 5 times (and can be as much as 100 times) more polluted than outdoor air.” There are quite a few reasons for this…from the off gassing of toxins we use in building our homes such as glues, epoxies, resins, varnishes, upholstery, carpets, paint fumes, formaldehyde, and other VOCs to the type of foundations our homes are built on, basements and crawlspaces, add in the many pollutants we bring into our house plus our quest for insulation and energy efficient upgrades to the mix and we’ve got quite a toxic cocktail of indoor air quality! 

For homes with basements, indoor toxins are greater than for those homes without basements. Unfinished and finished basements both create risks for toxic exposure throughout the whole home. A recent study indicated that foundation walls, due to their porous nature “absorb 10-15 gallons of water vapor per day, which is responsible for up to 80% of the home’s indoor moisture, and can accelerate the growth of bacteria, mold and mildew as well as attract bugs, spiders and pests.”

We can all agree that it is important to control water leaks and water entry, from the basement into the rest of the house. Additionally, controlling mold is important as this toxin, will place your family at significant health risk. The humidity and condensation in the basement is what most often creates a mold risk. 

stack effect - ez breathe ventilationAdding the “Stack Effect” (the movement of air into and out of home) to this dynamic exaggerates the introduction of toxins from the basement into the home.   

The rising warm air draws air in through either open doors, windows, or other openings and up from basement.

Actively drawing dirty basement air into the living environment above is detrimental to providing a healthy indoor environment.


How Ventilation can help…

The good news is you can do something to combat this growing health concern and further protect your family from breathing bad, contaminated air.  Even better news is that it does not include major home renovations or serious lifestyle changes…by simply increasing the home’s air exchanges YOU can make a difference.

Helping to reduce the natural stack effect (tendency for basement/crawlspace air to rise up into the living space) YOU can improve your indoor quality. This will also provide a path of escape for the bad air to exit which will further prevent polluted indoor air from accumulating to unhealthy levels and entering the living environment. By exhausting that bad air out and increasing air exchanges you can dramatically improve the indoor air quality…and the health of the occupants!

It’s really a very simply solution to a complex problem. By increasing the ventilation rates in the home sourced at the lowest part of the foundation, you will see a reduction in indoor allergens,  airborne contaminants, viruses, humidity levels, trapped gasses and pollutants, as well as all of those nasty chemicals we introduce into our indoor environment every day. 

85 percent reduction - ez breathe ventilationCreate a fresher, cleaner, drier indoor air environment naturally, without expensive air filters, air cleaners, scrubbers, etc. When you increase ventilation there is no need for any harmful air fresheners, sprays, plug-ins, candles, chemical masking agents or fragrances. These synthetic compounds do nothing to improve the air quality and oftentimes add dangerous chemicals further polluting an already compromised air quality. 

If we need to breath up to 70,000 times per day just to sustain us, it’s probably a good idea to be sure that the air we are inhaling is the healthiest it can be to support us in being the healthiest we can be!

To Learn more about how the EZ Breathe Ventilation System can:

  • Improve indoor Air Quality
  • Reduce allergens
  • Monitor humidity levels
  • Remove pollutants
  • Reverse natural stack effect
  • Prevent Ice damming
  • Protect your home and health
  • Create a healthy and happy home!

Visit us at or call us at 1.866.8227328

The Dangers of Febreze

The Dangers of Febreze- EZ BreatheThe Dangers of Febreze

Febreze is classified as an air freshener, created by Proctor & Gamble. It reports to work by “trapping” odor molecules in a donut-shaped chemical.

The first thing that is really important to understand: the product does not remove odor molecules and it doesn’t clean the item it comes into contact with.

The odor molecules are still there. Your nose just can’t perceive them because you smell the chemical product instead.

For more related information on how EZ Breathe can help with smells and odors.

That alone should be your first warning. We know inhalation of any chemicals is dangerous, and several of its ingredients listed below are known to irritate the lungs… but this is a chemical whose entire purpose is to be inhaled!

The Natural Resources Defense Council studied the effects of air fresheners, discovering that they currently undergo no safety testing. The results were disturbing, because they revealed high levels of phthalates, which are known to be especially harmful to children. These chemicals were even present in sprays which were claimed to be “All-Natural” and “unscented”. Phthalates were not disclosed in the list of ingredients for any of the products. “Phthalates are hormone-disrupting chemicals that can be particularly dangerous for young children and unborn babies. Exposure to phthalates can affect testosterone levels and lead to reproductive abnormalities, including abnormal genitalia and reduced sperm production. The State of California notes that five types of phthalates — including one that we found in air freshener products — are ‘known to cause birth defects or reproductive harm.’” — Natural Resources Defense Council

1,4- Dichlorobenzene is a chemical that is found in the blood of 96% of Americans. It has been linked to lung damage, is a known carcinogen, and it is an E.P.A. registered pesticide. Studies found it to increase rates of asthma. It can be found in the majority of air fresheners, toilet deodorizers, and mothballs. It works by attacking the receptors in the nose, and thus eliminating the sense of smell. This is how the new generation of air fresheners actually “freshen”. This chemical was introduced into the American market with the Febreze product from Proctor & Gamble. The new generation of air fresheners that were inspired by the success of Febreze are literally using chemical warfare to destroy their customers’ sense of smell. That lack of smell is where the illusion of freshness comes from. The user only smells these air fresheners for about a minute after they have been sprayed, and then the nose cannot smell most fragrances anymore. This is not a normal adjustment to odors, anymore than a loss of one of the other four senses. The process is the equivalent of using a chemical blinding agent to escape the unpleasantness of a bright light; when that chemical is known to be both poisonous and carcinogenic. By design, the freshening chemical causes damage to the mucous membrane, which is claimed to be temporary. However, no long-term studies have ever been done to test the effects of chronic exposure. It is important to remember that anything inhaled is immediately absorbed into the blood through the lungs relatively unchanged.

Unfortunately there is not much data being shared on Febreze and their many products, but the Environmental Working Group (EWG) did conduct a test for the ingredients of one of their products, Febreze Air Effects.

Shockingly, P&G only disclosed THREE ingredients in this product, but the EWG…they found 87 chemicals in total!

Now this is just one Febreze product, but the fact that only 3 ingredients were disclosed and that so many undisclosed ingredients are dangerous, it’s safe to assume that their other air fresheners are just as dangerous.

Febreze Ingredients

Below you’ll find a list of just some of the 87 chemicals found by the EWG in Febreze Air Effects, listed in order of their toxicity to humans:

  • BHT – Known as a neurotoxin, endocrine disruptor, immunotoxicity, non-reproductive organ system toxicity, skin eye and lung irritator
  • Acetaldehyde – Known to cause cancer, toxic to reproduction and development, immunotoxin, non-reproductive organ system toxin, skin, eye and lung irritator
  • “Fragrance” – One of the three ingredients actually disclosed, it’s a neurotoxin, immunotoxin and allergen
  • Propylene Glycol – Causes cancer, allergies, toxic to immune system, accumulates in the system, non-reproductive organ system toxin, is classified with “enhanced skin absorption” and irritates the skin, eye and lung
  • 1,3-Dichloro-2-propanol – Carcinogenic (causes cancer)
  • Limonene – Allergen, immunotoxin and skin, eyes and lung irritator
  • Methyl pyrrolidone – Toxin to reproduction and development, allergen and immunotoxin, non-reproductive organ system toxin and skin, eyes and lung irritator
  • Alcohol denatured – Also disclosed in the ingredients of Febreze, it’s linked to cancer, developmental/reproductive toxicity, organ system toxicity and skin, eyes and lung irritator
  • Butylphenyl methylpropion al – allergen, immunotoxin and and skin, eyes and lung irritator
  • Ethyl acetate – linked to developmental/reproductive toxicity, neurotoxicity, organic system toxicity and and skin, eyes and lung irritator
  • Geraniol – Linked to allergies, immunotoxicity, organi system toxicity and and skin, eyes and lung irritation
  • Linalool – allergen, immunotoxin, and and skin, eyes and lung irritator
  • Benzaldehyde – neurotoxin, and skin, eyes and lung irritator
  • Diethylene glycol monoethyl ether – non-reproductive organ system toxicity
  • Ethylhezanol – developmental and reproductive toxin and skin, eyes and lung irritator
  • Hexyl cinnamal – allergen, immunotoxin and skin, eyes and lung irritator
  • And way too many more…

You can find the EWG’s full report on the dangers of Febreze and other common cleaners here.

Removing Odors Naturally

Again, it’s important to understand that these types of products are not only dangerous to our health, but they aren’t actually cleaning the air or eliminating odor. They are just masking it…the bacteria and molecules are still hanging around, maybe even making you sick themselves.

If you really want to remove odors naturally there are two recommendations I have:

  1. Types of Houseplants That Clean the Air – In this article I’ll point out the best houseplants to use to freshen indoor air, as well as just how effective they really are.
  2. Removing Odor Naturally – Here I’ll show you how you can actually remove odors for all kinds of surfaces…safely, easily and naturally.
  3. ACTUALLY Purify the Air: Febreze doesn’t purify, but only masks odors. But essential oils can actually purify the air and eliminates odor.

Source: The Dangers of Febreze.

Indoor Air Quality | Nashville, TN | EZ Breathe Ventilation System

Main Factors That Influence Indoor Air Quality Nashville, TN

Main Factors That Influence Indoor Air Quality Nashville, TN

Everyone knows that pollution is a bad thing, but often the term pollution is used in reference to big cities and the outdoor environment. However, there is an equally important concern: indoor air pollution.

Indoor Air Quality | Nashville, TN | EZ Breathe Ventilation System

Indoor air quality and pollution

According to the CDC, research over the last few years has established that indoor air can be more seriously contaminated compared to the outdoor air even in the biggest cities. Also, as noted by the CDC, because people spend nearly 90% of their time indoors, the health risk of exposure to air pollution while indoors may exceed the risks associated with outdoor pollution.

Along the same line, the World Health Organization has estimated that about 4.3 million people globally die every year as a result of indoor air pollution. It for this reason that John Bower, the founder of Healthy House Institute, argued that walking into a building today can sometimes be likened to putting your head into a plastic bag that is full poisonous fumes.

How basements contribute to poor indoor air quality

In the United States, basement are one of the major causes of indoor pollution. This is because many basements are often damp and dirty. High moisture in basements causes the growth of mold. As the mold grows, it pollutes the air through the release of volatile organic compounds (VOCs).

VOCs and mold spores are associated with health issues such as allergies and respiratory problems. The musty odors that are associated with mold are also uncomfortable. Also, a high level of humidity in basements makes it possible for air to carry many other types of harmful pollutants.

The connection between basements and your home’s indoor air quality is due to the fact that about 50% of the air you breathe on the first floor circulates through the basement. Therefore, if the air in the basement is polluted due to mold and other harmful compounds, there is a high chance that your indoor air quality will be poor.

Indoor Air Quality | Nashville, TN | EZ Breathe Ventilation System

Basement waterproofing as a solution to indoor air pollution

Basement waterproofing involves addressing the issues that make basements wet to prevent the growth of mold and eliminate the basement’s clamminess. The process helps improve indoor air quality in the following ways:

  • Keeping the basement dry – Basement waterproofing techniques such as sealing foundation wall cracks and improving the drainage around a basement help keep away water and moisture. This keeps the basement dry and prevents dampness and other harmful effects of high humidity on indoor air.
  • Preventing the growth of mold – Mold thrives in wet or humid conditions. Therefore, if you keep your basement dry through waterproofing, you make the space unconducive for mold to grow.

Contact the Professionals at EZ Breathe Ventilation System Today! 866-822-7328

Indoor Air Quality | New York, NY | EZ Breathe Ventilation System

How To Know If You Have A Superior Ventilation System In Your Home New York, NY

How To Know If You Have A Superior Ventilation System In Your Home New York, NY

Ventilation is the process of intentionally introducing outdoor air into spaces such as houses or rooms while removing stale air. The aim of ventilation is to regulate indoor air quality by displacing and diluting indoor pollutants. A good ventilation system should therefore be able to remove or dilute any indoor pollutants and distribute fresh air in your house.

Indoor Air Quality  | New York, NY | EZ Breathe Ventilation System

Ventilation systems also play numerous roles that improve the quality of indoor air. Below are four benefits of a good ventilation system.

  1. Controls air impurities

It is important for every home or building to have good circulation of indoor air in order to constantly get a supply of fresh air. A constant supply of fresh air into a building reduces the risk of indoor air pollution. According to the World Health Organization, approximately 4.3 million people across the world die annually as a result of poor indoor air quality.

A good ventilation system helps improve indoor air quality by expelling different types of pollutants including bacteria, moisture, musty odors and dust.

  1. Stops condensation

Another benefit of a good ventilation system is that it stops condensation in any indoor space. Condensation occurs as a result of a buildup of moisture. The moisture condenses on various sources to form water droplets.

Condensation can lead to the growth of mold on various surfaces including drywalls, walls and floors. Another problem that stems from condensation is wood decay, which occurs when wooden items have a moisture content that exceeds 20%. 

By removing moisture, a ventilation system helps stop problems such as condensation and growth of mold, thus improving indoor air quality.

  1. Regulates air

Unless you have installed a good ventilation system, you are not able to control the movement of air in your home. Too much cold air coming in may mean high energy costs due to heating. A good ventilation system controls the amount of air that enters a building and ensures that your indoor air is of the right quality and has the right temperature.

Indoor Air Quality  | New York, NY | EZ Breathe Ventilation System
  1. Controls air temperature

The ability to control air temperature is a notable benefit of a good ventilation system. Room temperatures change due to factors such as weather, the location of the room, the number and size of windows, and the number of people in a room.

A good ventilation system adjusts the temperature accordingly so that your indoor space does not become hot and stuffy when there are many people or when the incoming air becomes hotter.

Contact the Professionals at EZ Breathe Ventilation System Today! 866-822-7328