What National Indoor Air Quality Month means to you…

Basement Ventilation: The Foundation Link to Healthy Home

Human beings breathe – inhale and exhale – 10,000 to 70,000 times every day just to sustain life. Not really surprising, but, we don’t really pay that much attention to the air we are breathing. We as North American’s spend countless hours and billions of dollars deciding on the food we eat, beverages we drink, the lotions we put on our skin and the effects they have on our health and well-being. However, when was the last time you heard someone actually discussing the quality of the air they breathe?

If we are inhaling air into our lungs 10,000 to 70,000 times a day, doesn’t it make sense to at least consider the quality of air we breathe?

indoor air quality

So, let’s take a moment to consider what IS in the air we breathe. How is the air I am breathing effecting my home and health?

What is Indoor Air Quality (IAQ)?

Term to describe “the physical and chemical characteristics of air inside buildings including airborne constituents with special concerns for the impact on occupant health and comfort” Airborne constituents include:

Temperature – Humidity – VOCs – Allergens – Particle Counts – Bacteria – Building Materials – Type of Construction – Exchange Rates – Occupants – HVAC – Insulation – etc.

The U.S. Environmental Protection Agency, EPA, tells us that “The air in the average American home is a minimum of 5 times (and can be as much as 100 times) more polluted than outdoor air.” There are quite a few reasons for this…from the off gassing of toxins we use in building our homes such as glues, epoxies, resins, varnishes, upholstery, carpets, paint fumes, formaldehyde, and other VOCs to the type of foundations our homes are built on, basements and crawlspaces, add in our quest for insulation and energy efficient upgrades to the mix and we’ve got quite a toxic cocktail of indoor air quality!

For homes with basements, indoor toxins are greater than for those homes without basements. Unfinished and finished basements both create risks for toxic exposure throughout the whole home. A recent study indicated that foundation walls, due to their porous nature absorb 10-15 gallons of water vapor per day, which is responsible for up to 80% of the home’s indoor moisture, and can accelerate the growth of bacteria, mold and mildew as well as attract bugs, spiders and pests.

We can all agree that it is important to control water leaks and water entry, from the basement into the rest of the house. Additionally, controlling mold is important as this toxin, will place your family at significant health risk. The humidity and condensation in the basement is what most often creates a mold risk.

indoor air qualityAdding the “Stack Effect” (the movement of air into and out of home) to this dynamic exaggerates the introduction of toxins from the basement into the home.

The rising warm air draws air in through either open doors, windows, or other openings and up from basement.

Actively drawing dirty basement air into the living environment above is detrimental to providing a healthy indoor environment.

For homes with crawlspaces, indoor toxins are greater than for those homes without crawlspaces. The average home built on a crawlspace has 80 square inches of air communication between the crawlspace and the living environment creating higher risks for toxic exposure throughout the whole home. Much like basements, these spaces are also built into the earth and surrounded by soil on all four sides and oftentimes have dirt floors as well. The water in the soil makes its way into these spaces in its vapor form (humidity) due to the laws of physics, ‘Wet Moves to Dry’. A recent study indicated that crawlspaces, due to their porous nature absorb up to 20 gallons of water vapor per day, which again, is responsible for up to 80% of the home’s indoor moisture. This process contributes to the acceleration of foundation decay, bacteria growth, mold and mildew as well as attracts bugs, spiders and pests.

indoor air qualityOnce again, adding the “Stack Effect” (the movement of air into and out of home) to this dynamic exaggerates the introduction of toxins from the crawlspace into the home.

The rising warm air draws air in through either open doors, windows, or other openings and up from crawlspace.

Actively drawing dirty crawlspace air into the living environment above makes indoor air quality even worse.

Crawlspace Vents? Many crawlspaces were initially built with passive vents to the outside to allow the crawlspace to be “vented”. These passive vents are dependent on the wind and weather to be effective. Building code across North America are now changing as passive vents to the outside, are actually contributing to a dirty crawlspace by introducing more moisture into an already damp space.

“From a psychrometric standpoint, venting a crawl space to remove moisture works only when the outside air is dryer than the crawl space air.” – RLC Engineering, LLC., The Fallacies of Venting Crawl Spaces

Whether it be a basement foundation, crawlspace foundation or a combination of the two, they are contaminant sources contributing the poor indoor air quality in the home. Add to that a whole host of other pollutants that we build our homes with, clean our homes with and bring into our homes on a daily basis. The reality is that every day our families are breathing basement and/or crawlspace air that has been mixed with contaminated house air.

Most recent stat coming from the National Center for Healthy Housing tells us “40% of the air we breathe in our living spaces is air that was once below grade and has risen up from the basement/crawlspace.”

One of the more obvious symptoms of this growing epidemic of poor indoor air quality is the substantial rise in allergies and asthma in recent generations.  According to the Asthma and Allergy Foundation of America we have seen “a 700% increase in people suffering from asthma and allergies in the past 20 years, leading to a staggering 50% of North American’s reporting allergy symptoms”. A fairly recent condition labeled “Sick Home Syndrome”, may be to blame.

How EZ Breathe Ventilation can help…

The good news is homeowners can do something to combat this growing health concern. Even better news is that it does not include major home renovations or serious lifestyle changes…by simply increasing the home’s air exchanges YOU can make a difference.

Helping to reduce the natural stack effect (tendency for basement/crawlspace air to rise up into the living space) YOU can improve your indoor quality. This will also provide a path of escape for the bad air to exit which will further prevent polluted indoor air from accumulating to unhealthy levels and entering the living environment. By exhausting that bad air out and increasing air exchanges you can dramatically improve the indoor air quality…and the health of the occupants!

indoor air qualityIt’s really a very simply solution to a complex problem. By increasing the ventilation rates in the home sourced at the lowest part of the foundation, you will see a reduction in indoor allergens, humidity levels, trapped gasses and pollutants, as well as all of those nasty chemicals we introduce into our indoor environment every day.

Create a fresher, cleaner, drier indoor air environment naturally, without expensive air filters, air cleaners, scrubbers, etc. When you increase ventilation there is no need for any harmful air fresheners, sprays, plug-ins, candles, chemical masking agents or fragrances. These synthetic compounds do nothing to improve the air quality and oftentimes add dangerous chemicals further polluting an already compromised air quality.

 

If we need to breath up to 70,000 times per day just to sustain us, it’s probably a good idea to be sure that the air we are inhaling is the healthiest it can be to support us in being the healthiest we can be!

To Learn more about how the EZ Breathe Ventilation System and CrawlSpace Conditioner System can:

  • Improve indoor Air Quality
  • Reduce allergens
  • Monitor humidity levels
  • Remove pollutants
  • Reverse natural stack effect
  • Prevent Ice damming
  • Protect your home and health
  • Create a healthy and happy home!

Visit us at www.ezbreathe.com or call us at 1.866.8227328

Healthy Home Tips! – April is Healthy Home Awareness Month

“Healthy Homes Awareness Month”

Healthy Home Tips! - April is Healthy Home Awareness Month- EZ BreatheApril is Healthy Homes Awareness month! We, here at EZ Breathe, have long supported the Healthy Homes initiative. We are proud that two of our staff members hold the Healthy Homes Specialist certification. They have graciously put together these helpful tips. One for each day…

Click here for more information on the EZ Breathe Ventilation System.

Follow us on Facebook to receive your daily tip: https://www.facebook.com/pages/EZ-Breathe/117829068427752

April 1:

Here at EZ Breathe, we are keenly aware of the 7 Healthy Home Tips:

  1. Keep it Dry.
  2. Keep it Clean.
  3. Keep it Safe.
  4. Keep it Well-Ventilated.
  5. Keep it Pest-free.
  6. Contaminant-free.
  7. Keep it Well-Maintained.

US Department of Housing and Urban Development office of Healthy Homes and Lead Hazard Control

http://portal.hud.gov/hudportal/documents/huddoc?id=DOC_11882.pdf

 

April 2:

Keep it Dry

Today is a great day to check for signs of foundation leaks.  As snow has melted, followed by spring rains in much of North America, now is a time to check for damp spots on walls and floors, actual water leakage, etc.  If you have any of these signs, call EZ Breathe for helpful hints on what you can do to Keep it Dry in your basement or crawlspace.

 

April 3:

Keep it Clean

Today, you can Keep it Clean and Dry at the same time, clean out eaves troughs of tree debris, etc.

 

April 4:

Keep it Safe

Do you have smoke detectors on each floor of the home? Did you replace the batteries when you adjusted your clocks ahead for Spring?  If not, do it now, and remember to test each smoke detector monthly.

 

April 5:

Keep it Well-Ventilated

We aren’t coming up with this on our own, the U.S. Department of Housing and Urban Development in their “Seven Tips for Keeping a Healthy Home” says:

“use whole house ventilation for supplying fresh air to reduce contaminants in the home.”

 

April 6:

Keep it Pest-Free

Did you know that a mouse can enter your home through a ¼ inch gap?  Now is a good time to examine the outside of your home for any penetrations.  There are some easy ways to seal these up DIY. Or call a professional who understands Integrated Pest Management.  There is a lot more than chemicals to keeping your home pest free.

 

April 7:

Keep it Contaminant-free

Have you had your home tested for radon?  See this map from the EPA, and test your home. Some Health Departments have test kits.

 

April 8:

Keep it Well-Maintained

Inspect the exterior of your home thoroughly for damage from the Winter.  Make a list of repairs. Take care of minor repairs, and prevent much more costly large repairs.

 

April 9:

Keep it Dry

Visually inspect your roof from the outside, look for missing or damaged shingles.  If you are in a snow/freeze region, ice damming can cause external damage that will create the path for water to enter the home.  One of our distributors in Massachusetts this Winter personally experienced both ice damming, and how EZ Breathe can help to prevent it.

 

April 10:

Keep it Clean

Like the old school rhyme, “Pick up Sticks” in the yard.  It is both a Keep it Clean, and a Keep it Safe (trip hazard).

 

April 11:

Keep it Safe

Do you have Carbon Monoxide detectors?  EZ Breathe HIGHLY recommends CO alarms, and Low Level CO alarms or monitors are the way to go!  According to the CDC:  “Infants, the elderly, people with chronic heart disease, anemia, or breathing problems are more likely to get sick from CO.”  And these folks are also more likely to be effected at lower levels than many alarms would even recognize as a threat. http://www.nfpa.org/safety-information/for-consumers/fire-and-safety-equipment/smoke-alarms/installing-and-maintaining-smoke-alarms

 

April 12:

Keep it Well-Ventilated

When it comes to attached garages, you can take care of a lot of “Keep Its” with one simple thing: Garage mechanical ventilation.   According to the Energy Star Indoor airPlus program, and the Alaska American Lung Association, attached garages should have exhaust ventilation. It will keep garage fumes, including carbon monoxide, benzene, and chemicals stored in the garage, from entering the home.

 

April 13:

Keep it Pest-free

Inspect the exterior of the home and ensure that the soil outside doesn’t directly contact any exterior wood elements of the home.  This is a pathway for pests including termites.  While you’re at it, look for landscaping bushes and trees in contact with the home, and trim accordingly.

 

April 14:

Keep it Contaminant-free

As we open our windows (I just opened mine for the first time in months), check for chipping paint, if your house was built before 1978, the paint used around the windows may very well contain lead.  Remove chips, and dispose of them safely.  For tips on handling possibly lead containing paint: https://www.health.ny.gov/publications/2502/

 

April 15:

Keep it Well-Maintained

Spring is a good time to institute a “remove your shoes at the door” rule.  It will make keeping the house clean easier, and will also keep unwanted contaminants like lead in the soil, pests, etc. from entering your home!

 

April 16:

Keep it Dry

Check the attic for any signs of water intrusion from outside OR condensation from inside.  Wet spots, rusty metal, mold, etc.

 

April 17:

Keep it Clean

One of the best ways to find an area in need of cleaning is to use your nose!  Who has the most sensitive nose in the house?  Follow your nose.  Many things we need to be aware of have a scent signature… what is that musty odor?  https://ezbreathe.com/why-is-my-basementcrawlspace-damp/

 

April 18:

Keep it Safe

If your home was a workplace (and who has a home that doesn’t involve a lot of work?),  cleaning products and other chemicals would have to be labeled and stored in a secure area.  And most workplaces don’t have pets and children in them.  Are your cleaning products safely stored in an area that children and pets can’t access?

 

April 19:

Keep it Well-Ventilated

Check your dryer vent hose or pipe, clean it out, check for holes, and make sure the exterior vent isn’t clogged.  In 2010 nearly 17,000 home fires were caused by clothes washers and dryers, 92% by dryers.

 

April 20:

Keep it Pest-free

Check all fresh air intakes for high efficiency furnaces, water heaters, makeup air,  or the EZ Breathe Balanced system… they should have a filter (ours does), and the filter should be cleaned or changed.  No filter means free access to pests….ask us about the hornet infested house from an unfiltered passive air intake…

 

April 21:

Keep it Contaminant-free

If there is one thing we should remember when it comes to contaminants it is this: SOURCE CONTROL.  If we don’t bring it in the house, we don’t have to deal with it.  So pay attention to the labels of anything you bring in the house!  See our blog on Formaldehyde.

 

Today we will be at a conference in Akron, Ohio: “Creating Healthier Indoor Spaces for Healthier Children”, 

 

 

April 22:

Keep it Well-Maintained

If you have an outdoor grill, now is a great time to open it up, clean it out, and prepare for grilling season.  Far too many people find out about bugs, mice, etc. that have made a home in their grill when it is too late!

 

April 23:

Keep it Dry

Make a note to yourself… next time it rains cats and dogs, do a perimeter check of your home, observe the way the rain water comes off the roof, and is it pooling around the foundation?  Rain water should be running to the eaves troughs, into the downspout, and piped away from the foundation.  Any failure to do so should be addressed.

 

April 24:

Keep it Clean

Clean and organize your garage! Sometimes a disorganized/messy garage hides all kinds of things we don’t want, like pests, old paint cans, etc. One customer told me that our garage system “Changed my life”, it was because of equal parts forcing him to clean and organize his garage, and how it immediately changed how his wife perceived the smell of the garage and adjoining room of the house.

 

April 25:

Keep it Safe

Inspect your home for trip/slip and fall hazards.  Loose rugs, extension cords across the floor (this is dangerous on many levels), toys, shoes, etc.  Personally, I hate it when I inspect a home that has pairs of shoes “organized” on each step on the way into the house, or into the basement, or upstairs, or all of the above.  Safety is about redundancy, sure it would be great if everyone was always aware of where they were walking, but they often aren’t, and removing a trip hazard prevents serious injury!

 

April 26:

Keep it Well-Ventilated

This is a good day to check bathroom and kitchen range exhaust fans.  They should be in good working order, and exhausting to the outside.  Check outside vents for airflow restrictions, make sure any ductwork is intact and not obstructed.  Also, flex pipe works best when it is STRAIGHT!  I can’t tell you how many times we see flex pipe hung in ways that guarantee debris accumulation, condensation pooling, and eventual blockage, if not worse.

 

April 27:

Keep it Pest-free

Pest of the day… DUST MITES.  Where ever your family and your pets spend the most time is where dust mites will be most likely to be found.  Thoroughly vacuum your furniture; move your furniture, and vacuum the carpet around it.  Dust mite-proof bedding is advised, particularly if anyone has asthma or allergies.

 

EZ Breathe representatives will be attending the 2015 Ohio Healthy Homes and Lead Conference in Cleveland!

 

April 28:

Keep it Contaminant-free

If there are smokers in the house, make sure to institute a “smoke free” home policy.  If there is smoking in one room, there is smoking throughout the home (your furnace/air conditioning is designed to move air from one room throughout the house), a smoke free home is important to everyone’s health.  And it might help the smoker to limit and eventually quit smoking.  Check your local chapter of the American Lung Association for Smoking Cessation classes.

 

April 29:

Keep it Well-Maintained

Check your window screens.  Repair/replace as needed.  It looks nice, and it will keep bugs out!

 

April 30:

Keep it Dry

You already checked and fixed any sources for rain water entering your home at your roof, or foundation….what about water vapor?  If you want to know about how water vapor enters your home, check out the EZ Breathe Blog! https://ezbreathe.com/why-is-my-basementcrawlspace-damp/

 

 

 

 

 

 

Seven Tips for Keeping a Healthy Home

Seven Tips for Keeping a Healthy Home- EZ BreatheSeven Tips for Keeping a Healthy Home

The U.S. Department of Housing and Urban Development and the Office of Healthy Homes and Lead Hazard Control has put together seven tips for keeping a healthy home:

1. Keep it Dry

Prevent water from entering your home through leaks in roofing systems, rain water from entering the home due to poor drainage, and check your interior plumbing for any leaking.

2. Keep it Clean

Control the source of dust and contaminants, creating smooth and cleanable surfaces, reducing clutter, and using effective wet-cleaning methods.

3. Keep it Safe

Store poisons out of the reach of children and properly label. Secure loose rugs and keep children’s play areas free from hard or sharp surfaces. Install smoke and carbon monoxide detectors and keep fire extinguishers on hand.

4. Keep it Well-Ventilated

Ventilate bathrooms and kitchens and use whole house ventilation for supplying fresh air to reduce the concentration of contaminants in the home.

5. Keep it Pest-free

All pests look for food, water and shelter. Seal cracks and openings throughout the home; store food in pest-resistant containers. If needed, use sticky-traps and baits in closed containers, along with least toxic pesticides such as boric acid powder.

6. Keep it Contaminant-free

Reduce lead-related hazards in pre-1978 homes by fixing deteriorated paint, and keeping floors and window areas clean using a wet-cleaning approach. Test your home for radon, a naturally occurring dangerous gas that enters homes through soil, crawlspaces, and foundation cracks. Install a radon removal system if levels above the EPA action-level are detected.

7. Keep it Well-Maintained

Inspect, clean and repair your home routinely. Take care of minor repairs and problems before they become large repairs and problems.

You can download the PDF version of these tips here.

For more information on what the EZ Breathe Ventilation System does click here.