Indoor Air Pollution And Why It Can Be Harmful To Your Health

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Indoor Air Pollution And Why It Can Be Harmful To Your Health

In recent years, there has been an increased awareness of the importance of indoor air quality (IAQ) due to the realization that we spend a large majority of our time indoors. The World Health Organization (WHO) has reported that the “average person spends about 90% of their time indoors” and “children spend as much as 95% of their time indoors.”  In other words, the air we breathe inside our homes, schools, and workplaces is often more polluted than the air outdoors. IAQ can be adversely affected by a number of factors such as inadequate ventilation, poor construction, high temperature and humidity, use of certain products and chemicals, and exposure to molds and dust mites.indoor-air-pollution-ez-breathe-1 The use of fossil fuels has led to an increase in the concentration of greenhouse gases (GHGs) in the atmosphere, which is a major contributor to climate change. In addition, the burning of fossil fuels emits other pollutants such as nitrogen oxides (NOx), sulfur dioxide (SO2), particulate matter (PM), and heavy metals into the air. These pollutants can have harmful effects on human health, vegetation, and infrastructure. For example, exposure to PM has been linked to respiratory problems, heart disease, and cancer. In addition, SO2 and NOx can react with other atmospheric compounds to form acid rain, which damages forests and aquatic ecosystems. As a result, it is evident that there is a need to improve indoor air quality in order to protect human health and the environment.indoor-air-pollution-ez-breathe-2These conditions can lead to a variety of health problems such as headaches, dizziness, nausea, fatigue, eye irritation, and difficulty in concentration. In severe cases, IAQ problems can cause or worsen respiratory conditions such as asthma. Given the importance of IAQ to our health, it is crucial to take measures to improve it. Fortunately, there are a number of steps that can be taken to improve IAQ, including ensuring adequate ventilation, using natural or low-emitting materials for flooring and furnishings, and regularly cleaning and maintaining ventilation systems. By taking these steps, we can ensure that our indoor spaces are healthy and comfortable places to live and work.

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